Friday night pizza nights are so much fun! Finding a pizza that doesn’t upset my tummy? The absolute best! This cassava flour pizza crust tastes so delicious my family asked “can you really eat this?” So pull out the baking …

GUT HEALTH ⋒ PALEO RECIPES ⋒ WELLNESS
Friday night pizza nights are so much fun! Finding a pizza that doesn’t upset my tummy? The absolute best! This cassava flour pizza crust tastes so delicious my family asked “can you really eat this?” So pull out the baking …
I’ve always loved the gluten free biscuit mixes that you can purchase at the grocery store but never a fan of the price. We can easily go through two boxes just for a dinner (hello 3 growing boys) and three …
Are you guys ready for the perfect fall breakfast? This crockpot apple cinnamon oatmeal makes the house smell divine while also providing a tasty and hearty meal for your family. It lasts well in the fridge so you can have …
Who doesn’t love a big delicious bowl of chili?! Well I know I do! It feels like a warm hug and is so inviting during these cold winter months. This slow cooker sweet potato chili is a staple on Sundays …
Get ready for the best turkey chowder ever! My mother-in-law is the kind of woman that likes to bring an item or pre-purchased dessert when invited over for dinner. Over the years she has given up trying to understand my …
With the cooler weather coming I’ve been craving comfort foods that won’t upset my sensitive tummy. These butternut squash meatballs were the perfect answer. Loaded with flavor, moist, and are hiding lots of nutrients if you have some picky eaters! …
Ever since I was a child my favorite thing to do on a hot day was go to the beach then get ice cream on the way home. Stomach issues were common but it wasn’t until my third decade of …
Though 2020 has sucked big time so far I’m refusing to let it steal my joy. I may be stuck at home but it doesn’t mean we can have fun! This epic paleo charcuterie board was perfect for the job! …
Well after almost three months on the AIP diet, I was craving some hearty comfort food! My stomach symptoms are improving BUT I just wanted something warm and filling and delicious! I was determined to figure out how to make …
Growing up I was always eating quick breakfast meals including the classic pop tart. It was a staple in our home and so convenient. Now I’m older and wiser and not a fan of processed sugar for the family. Sometimes …